Weigh In record (no journal entry) for 20 January 2013
Diet Calendar Entries for 20 January 2013:
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1362 kcal
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Fat: 25.30g | Prot: 50.84g | Carb: 126.08g.
Breakfast: Fat Free Yoghurt Drink, Tea (Brewed), Orange Juice, Egg Omelette. Lunch: Lager (Can), Sausage and Bacon Wraps, Yorkshire Pudding, Potatoes (Flesh, without Salt, Boiled), Carrots, Chicken Light Meat (Roasting). Dinner: Coffee Cake. more...
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2102 kcal
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Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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