Sabbas93's Journal, 22 May 2012

153.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

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1698 kcal

Fat: 49.00g | Prot: 79.28g | Carb: 205.55g.   Lunch: Cola Soda (with Caffeine), Chipolte Lime Flavored Chicken Breast. Dinner: Pepsi (16 oz), Cole Slaw, Biscuit, Mashed Potatoes and Gravy, Original Recipe Chicken Leg. Snacks/Other: Light Beer, Sweet Cherries, Saltine Crackers. more...

1802 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...