Weigh In record (no journal entry) for 19 January 2013
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274.4 lb
Lost so far: 1.6 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2013:
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368 kcal
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Fat: 11.38g | Prot: 8.25g | Carb: 60.75g.
Breakfast: Almond Breeze Unsweetened Original (Blue Diamond), Honey Bunches of Oats Greek. more...
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gaining 19.6 lb a week
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sbrazil's weight history
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