Drgonzo's Journal, 10 August 2010

Weigh In record (no journal entry) for 10 August 2010

248.0 lb Lost so far: 55.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 August 2010:

240 kcal

Fat: 2.00g | Prot: 16.00g | Carb: 40.00g. Dinner: 15 bean soup. more...

3024 kcal

Activities & Exercise: Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 3.0 lb a week


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Drgonzo's weight history