hollipop's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
177.6 lb Lost so far: 38.2 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:
1034 kcal Fat: 49.96g | Prot: 66.62g | Carb: 91.37g.   Breakfast: fiber one strawberry, sausage patty. Lunch: penn station teriyaki. Dinner: kfc wedges, kfc grilled. Snacks/Other: strawberries, strawberries, Baby Dill Pickles. more...
losing 1.4 lb a week

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