Weigh In record (no journal entry) for 17 January 2013
Diet Calendar Entries for 17 January 2013:
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1386 kcal
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Fat: 62.76g | Prot: 54.34g | Carb: 160.14g.
Breakfast: donut. Dinner: corn bread, salsa, lima beans, ham. Snacks/Other: milk, pear, mixed nuts. more...
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3070 kcal
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Activities & Exercise:
Sitting - 5 hours, Desk Work - 4 hours, Tennis - 1 hour and 15 minutes, Conditioning exercise (health club) - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 45 minutes. more...
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