Weigh In record (no journal entry) for 17 January 2013
|
116.0 lb
Lost so far: 9.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2013:
|
895 kcal
|
Fat: 22.50g | Prot: 78.00g | Carb: 108.00g.
Breakfast: Fit Chew, Arbonne Essentials Vanilla Shake. Lunch: Fit Chew, Pure Fit Bar Peanut Butter Toffee Crunch. Dinner: Digestion Plus, Arbonne Essentials Chocolate Protein Mix, Fit Chew. Snacks/Other: Fit Chew, Arbonne Essentials Vaniila Protein Shake. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|