Sunrise78's Journal, 09 August 2010

Starting over today!! Hope to drop atleast 25lbs by the end of Oct.
170.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 August 2010:
1151 kcal Fat: 39.83g | Prot: 64.16g | Carb: 147.61g.   Breakfast: Green Tea, Quaker Oats Peaches and Cream Otalmeal. Lunch: 100 calorie roll, Olive oil, eggs, Mixed Salad Greens, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Turkey Breast Meat. Dinner:  Chunk Light Tuna in Vegetable Oil, 100% Whole Wheat Pita. Snacks/Other: oreo cookie. more...

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