Weigh In record (no journal entry) for 16 January 2013
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304.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 January 2013:
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2596 kcal
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Fat: 133.92g | Prot: 112.83g | Carb: 235.56g.
Breakfast: Apple Cinnamon Instant Oatmeal. Lunch: peanut butter and jelly sandwich. Dinner: Chicken Cheddar Quesadilla. Snacks/Other: Cheese Puffs, Pineapple Chunks (Sweetened, Frozen), Dry Roasted Almonds (with Salt Added), Sharp Cheddar Snacks Cheese Sticks, Large Grade A Eggs (Hard Boiled). more...
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