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barber13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Sat 2nd: 796 * 27%
fat: 39.21g
|
protein: 26.58g
|
carbs: 92.70g
- -
Fri 1st: 1741 * 60%
fat: 81.79g
|
protein: 65.19g
|
carbs: 202.98g
- -
January 2013
Thu 31st: 2552 * 88%
fat: 133.45g
|
protein: 120.74g
|
carbs: 218.93g
- -
Wed 30th: 180 * 6%
fat: 5.00g
|
protein: 11.00g
|
carbs: 22.00g
- -
Tue 29th: 922 * 32%
fat: 24.86g
|
protein: 40.37g
|
carbs: 127.51g
- -
Mon 28th: 635 * 22%
fat: 23.54g
|
protein: 26.30g
|
carbs: 72.13g
- -
Sat 26th: 232 * 8%
fat: 3.87g
|
protein: 11.22g
|
carbs: 39.18g
- -
Fri 25th: 788 27%
fat: 19.43g
|
protein: 30.46g
|
carbs: 127.71g
- -
Thu 24th: 2844 * 98%
fat: 103.20g
|
protein: 104.00g
|
carbs: 399.20g
- -
Wed 23rd: 3305 * 114%
fat: 195.91g
|
protein: 174.01g
|
carbs: 217.10g
- -
Tue 22nd: 2773 * 96%
fat: 187.69g
|
protein: 120.30g
|
carbs: 174.92g
- -
Mon 21st: 1403 * 48%
fat: 62.64g
|
protein: 54.65g
|
carbs: 154.81g
- -
Sat 19th: 457 * 16%
fat: 8.60g
|
protein: 28.67g
|
carbs: 66.53g
- -
Fri 18th: 1952 67%
fat: 130.46g
|
protein: 80.34g
|
carbs: 138.37g
- -
Thu 17th: 2501 * 86%
fat: 125.61g
|
protein: 174.61g
|
carbs: 175.94g
- -
Wed 16th: 2596 * 90%
fat: 133.92g
|
protein: 112.83g
|
carbs: 235.56g
- -
Tue 15th: 2189 * 75%
fat: 87.38g
|
protein: 183.06g
|
carbs: 160.07g
- -
Mon 14th: 2690 * 93%
fat: 123.03g
|
protein: 112.53g
|
carbs: 294.04g
- -
Fri 11th: 2262 * 78%
fat: 56.40g
|
protein: 131.17g
|
carbs: 299.84g
- -
July 2012
Wed 4th: 794 * 27%
fat: 20.54g
|
protein: 28.61g
|
carbs: 88.01g
- -

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