Fat: 32.78g | Prot: 79.66g | Carb: 196.04g.
Breakfast: skim milk, coffee, raspberry, blueberry, oatmeal, pineapple. Lunch: salad, pineapple, blueberry, raspberry, MANGO SHAKE NAKED, FRENCH VANILLA PROTEIN POWDER, CHEEZ WHIZ WITH JALEPENO, Selection whole wheat flour tortilla 7", red peppers, zucchini, mushroom, pineapple. Dinner: Wendy's small chili, Wendy's baked potato with chives and sour cream. Snacks/Other: peanut butter, banana, protein powder, selection whole wheat tortilla. more...