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"+; +" Graisse 25.3; eau 48.5; muscles 37.3; os 58
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133.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2012:
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5032 kcal
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Fat: 224.60g | Prot: 66.41g | Carb: 735.38g.
Breakfast: Soy Milk Unsweetened, St. Dalfour Pears, peanut butter with flaxseeds, bread пророщенное зерно. Lunch: Chocolate Cake (with Chocolate Frosting). more...
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gaining 1.4 lb a week
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