Weigh In record (no journal entry) for 23 July 2010
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150.0 lb
Lost so far: 28.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2010:
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1511 kcal
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Fat: 73.30g | Prot: 139.52g | Carb: 68.10g.
Breakfast: AdvantEDGE Carb Control Protein Drink French Vanilla. Lunch: Sugar Free Low Calorie Gelatin Snacks, Chicken Breast for Fajitas, Onions, Teriyaki Marinade & Sauce, Bell Peppers. Dinner: Cooked Collards, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Chocolate Ganache Torte, Whole Natural Almonds. more...
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losing 1.8 lb a week
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torrose65's weight history
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