Syl June's Journal, 02 August 2019

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I'm back again. Probably the sixth time in several years that I've tried Fat Secret again. I found out I have osteoporosis in both hips and I know I should get weight off of them. On top of that, I have other health problems that call for weight loss. Where there is life there is hope.

158.5 lb Lost so far: 0 lb. Still to go: 23.5 lb. Diet followed poorly.

gaining 0.3 lb a week

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Welcome back 😊😊

02 Aug 19 by member: jcmama777

Welcome back and good luck!

02 Aug 19 by member: dlewis1234

Welcome back!! Looking good

02 Aug 19 by member: liv001

Hello, beautiful! Welcome back!

02 Aug 19 by member: kpwcalories

Welcome back!

02 Aug 19 by member: Erquiaga

Welcome back :-) I can relate, I've been off & on but now being back and going on to journal or comment seems to help me so much :-)

02 Aug 19 by member: JMA312

One day at a time. The older we get the tougher it is to lose

02 Aug 19 by member: mcatsong

welcome back. I seem to keep coming back also. When my weight starts creeping up again, I find that keeping my food diary really helps and also the the encouragement I get from the folks here.

02 Aug 19 by member: diehard3

Welcome Back I'm Sure You Will Do It! 🌹

03 Aug 19 by member: Sikita5

Welcome back!

04 Aug 19 by member: shiny50


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Syl June's Journal, 02 August 2019

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