truematt's Journal, 08 August 2010

209.4 lb Lost so far: 5.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

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2050 kcal

Fat: 73.00g | Prot: 77.00g | Carb: 288.00g.   Breakfast: 2% Reduced Fat Milk, Caramel Delight Cereal. Lunch: Easy Express Teriyaki Chicken Skillet. Dinner: Microwaveable Cheeseburger. Snacks/Other: Reese's Peanut Butter Cups Sonic Blast (Regular). more...

2513 kcal

Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...