Slmshdy's Journal, 30 July 2019

Weigh In record (no journal entry) for 30 July 2019
296.4 lb Lost so far: 19.3 lb.    Still to go: 101.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 July 2019:
5337 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.7 lb a week



     
 

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