tuchler814's Journal, 10 August 2008

UGH. I was doing so well before I left for vacation, but when I got there it all went down the drain :( So today is day 1 of MAJOR detox before I get back to school... hopefully most of the weight comes off quickly like my weekend weight typically does...
109.0 lb Lost so far: 2.0 lb.    Still to go: 4.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 August 2008:
1121 kcal Fat: 43.46g | Prot: 47.15g | Carb: 155.52g.   Breakfast: peach. Lunch: challah, margarine. Dinner: grilled chicken breast, near east rice. Snacks/Other: skippy, quaker granola, peach, sugar free pudding, chocolate cake. more...
on diet Slim Down and Tone Up   gaining 2.7 lb a week


I hope your detox goes well!! What exactly do you do to detox? I need to do that today!!!! :P 
11 Aug 08 by member: Keri15
I haven't even eaten yet and it's 2:30 here. My girls and I walked downtown and shopped around and then walked back home. It was a good 2 hour walk!! I guess I should eat soon... I'm so mad at myself for eating all the damn cereal yesterday!!!!  
11 Aug 08 by member: Keri15


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