Weigh In record (no journal entry) for 14 January 2013
Diet Calendar Entries for 14 January 2013:
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1346 kcal
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Fat: 41.43g | Prot: 52.53g | Carb: 191.36g.
Breakfast: Sunny-Bisk, Vanilla Yoghurt, Semi-Skimmed Milk, Tea (Brewed), Dried Fruit Mixture. Lunch: Pears, Corned Beef, Crackerbread, Tea (Brewed), Oranges. Dinner: White Bread, Crinkle Chips, British Pork (93%), Tea (Brewed). Snacks/Other: Ready Salted Crisps, Crackerbread, Tea (Brewed). more...
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2138 kcal
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Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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