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220.6
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223.8 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2013:
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1305 kcal
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Fat: 51.61g | Prot: 60.74g | Carb: 179.61g.
Breakfast: Raspberries , Fiber One Original, 2% Milk. Lunch: Fiber One Original, 2% Milk, Water...bottled. Dinner: Hearts of Romaine Lettuce, Cherry Tomatoes, All Natural Italian Salad Dressing, Cheese Pizza. Snacks/Other: Nonfat Blueberry Greek Yogurt, Fuji Apples, Nonfat Blueberry Greek Yogurt. more...
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2640 kcal
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Activities & Exercise:
Wii yoga - 1 hour and 30 minutes, Circuit Training - 15 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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