221.4
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223.8 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2013:
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1159 kcal
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Fat: 32.52g | Prot: 92.84g | Carb: 150.45g.
Breakfast: 2% Milk, Fiber One Original. Lunch: Water...bottled, 2% Milk, Fiber One Original. Dinner: Simply Steam Baby Sweet Peas, All Natural Italian Salad Dressing, Cherry Tomatoes, Hearts of Romaine Lettuce, Rice Pilaf, Boneless Skinless Chicken Breast. Snacks/Other: Hunger Smart Snack Bar - Chocolate Chip Crisp, Fuji Apples. more...
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steady weight
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