L.Viz's Journal, 12 January 2013

221
223.8 lb Lost so far: 0 lb.    Still to go: 83.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
927 kcal Fat: 23.70g | Prot: 60.85g | Carb: 148.23g.   Breakfast: Fiber One Original, 2% Milk. Lunch: Fiber One Original, 2% Milk. Dinner: Cheese Pizza, Jewish Rye Bread - Seeded, Maple Glazed Honey Coat Turkey Breast, Light Mayonnaise. Snacks/Other: Fuji Apples. more...
on diet L.Viz's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



L.Viz's weight history


L.Viz's Recent Activity

L.Viz's Own Activity

No recent activity.

L.Viz's Buddies

No recent activity.

Other Member Diet Recent Activity

Mickey-poo recorded a Weight Entry at 204.0 lb.
Walk4Fitbit recorded a Weight Entry at 258.8 lb.
Jerimyf recorded a Weight Entry at 203.8 lb.
TonyFar recorded a Weight Entry at 220.7 lb.
mpazcg commented on their Journal Entry.
szpt commented on pangeuka's Journal Entry.
caroleshaw and heidij123 are now buddies.
NishaGo updated their Food Diary.