Weigh In record (no journal entry) for 14 January 2013
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205.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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142 kcal
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Fat: 0.05g | Prot: 14.28g | Carb: 20.00g.
Breakfast: Nonfat Peach Greek Yogurt, Coffee (Brewed From Grounds). more...
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losing 0.5 lb a week
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