Kmo300's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
201.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Kmo300's own diet   losing 0.8 lb a week

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fattymcfattyson updated their Exercise Diary.
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Camilarsr recorded a Journal Entry.