Kmo300's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
201.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Kmo300's own diet   losing 0.8 lb a week

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K9FindM17 recorded a Weigh In at 168.2 lb.
Nadsinafrica recorded a Weigh In at 169.8 lb.
Bobbyv recorded a Weigh In at 166.3 lb.
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RobertBurns recorded a Weigh In at 189.3 lb.
ejpike recorded a Weigh In at 120.0 lb.
shaggyjb updated their Exercise Diary.
zalman1949 recorded a Journal Entry and a Weigh In at 237.9 lb.