Weigh In record (no journal entry) for 14 January 2013
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140.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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2122 kcal
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Fat: 69.35g | Prot: 73.10g | Carb: 311.15g.
Breakfast: Pop-Tarts Frosted - Chocolate Chip Cookie Dough. Lunch: Mountain Dew (16 oz), 12" Medium Cheese Hand-Tossed Style Pizza, 12" Medium Quartered Ham & Pineapple Thin'N Crispy Pizza, Cinnamon Sticks, Breadsticks. Dinner: Buffalo Chicken Wrap. Snacks/Other: Organic Fat Free Milk, Halloween Orange Creme Sandwich Cookies, Peanut Butter Christmas Trees. more...
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gaining 0.7 lb a week
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