body fat %: 38.4 my measurements:Waist (@ bellybutton): 36 (down 1 inch) Hips (around widest part): 43 (down 2 inches) Bust: 39 (down 1 inch) Thighs: R27 L26.5 (down 1 inch) Arms (L&R): 14 (up 1/2 inch) Calves (L&R): 16 (down 1 inch) I've been doing this workout video called "Ripped" and man, it's wicked! I've been running for a year now without doing any weight training, but doing this weight training video at home makes a big difference in losing inches overall! Even though the weight loss is slowing down on the scale (because I'm building muscle), I'm still losing fat, which is great!!! I love it!Hawaii '06(and that's with me sucking in!!) Christmas '06 This summer...
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187.4 lb
Lost so far: 27.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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Comments
You can tell you've lost weight, especially in your face! That's great!
10 Aug 08 by member: biblioholic03
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you're looking awesome, keep it up
12 Aug 08 by member: jillybean
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Awesome pics lady. You're gorgeous! Keep up the great work!
23 Aug 08 by member: Pking
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