Weigh In record (no journal entry) for 26 July 2019
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167.3 lb
Lost so far: 0.7 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2019:
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930 kcal
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Fat: 37.00g | Prot: 55.00g | Carb: 96.00g.
Breakfast: A&W Restaurant Classic Bacon & Eggs. Lunch: Subway 6" Steak & Cheese. more...
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losing 1.5 lb a week
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zhanghao_1st's weight history
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