Colette125's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
136.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2013:
1320 kcal Fat: 45.15g | Prot: 45.87g | Carb: 182.10g.   Breakfast: oatmeal, blueberries, Brown Sugar, milk, decaf coffee. Lunch: Wegmans blue corn tortilla chips, chicken soup, clementine. Dinner: Garbanzo Beans, olive oil. Snacks/Other: cupcake, Sleepytime Herbal Tea. more...
on diet The South Beach Diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Colette125's weight history


Colette125's Recent Activity

Colette125's Own Activity

Colette125 recorded a Journal Entry and a Weight Entry at 133.0 lb.
Colette125 recorded a Weight Entry at 135.0 lb.

Colette125's Buddies

No recent activity.

Weight Watchers Recent Activity

almostretired63 joined group LOW CARB DAILY CHECK IN.
Jessiegodsgirl recorded a Weight Entry at 229.0 lb.
neetneet recorded a Weight Entry at 191.2 lb.
kaya recorded a Weight Entry at 173.0 lb.
thumper55 recorded a Weight Entry at 221.0 lb.
misspresident recorded a Weight Entry at 179.7 lb.
janetrc recorded a Weight Entry at 217.8 lb.
kenm recorded a Weight Entry at 181.5 lb.