Slmshdy's Journal, 25 July 2019

Weigh In record (no journal entry) for 25 July 2019
298.2 lb Lost so far: 17.5 lb.    Still to go: 103.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2019:
3991 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 4.2 lb a week

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