Weigh In record (no journal entry) for 12 January 2013
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210.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2013:
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840 kcal
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Fat: 66.01g | Prot: 44.19g | Carb: 12.38g.
Breakfast: coffee, heavy whipping. Lunch: tomato. Dinner: onion, hot dog, ground beef. more...
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losing 21.0 lb a week
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Pamela7605's weight history
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