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WOW .... 218.2LBS July 21 - 2019
so so happy ....
my goal 211.0 lbs
wheres that chocolate mousse ganashe cake ... the WHOLE cake
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218.2 lb
Lost so far: 17.6 lb.
Still to go: 68.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 July 2019:
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340 kcal
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Fat: 2.60g | Prot: 5.91g | Carb: 79.98g.
Breakfast: Marshmallows, Jell-O Chocolate Pudding Cups, Activia Vanilla Yogurt. more...
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losing 8.0 lb a week
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Onkwe's weight history
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