Weigh In record (no journal entry) for 11 January 2013
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211.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 January 2013:
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1476 kcal
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Fat: 93.28g | Prot: 98.85g | Carb: 87.54g.
Breakfast: cheddar cheese, canadian bacon. Lunch: sweet freedom fudge bar, taco meat, sour cream, salsa, cheddar cheese, Lettuce. Dinner: celery, cheddar cheese, pepperoni, Sweet Freedom Fudge Bar. more...
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2633 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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