Weigh In record (no journal entry) for 04 August 2010
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120.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2010:
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2117 kcal
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Fat: 60.64g | Prot: 49.83g | Carb: 182.62g.
Breakfast: kashi go lean, diet coke. Lunch: almonds, chocolate covered peanuts, champagne, diet coke, bbq sauce, french fries, Chicken Strips, chex mix, red apple. Dinner: almonds, red wine. more...
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1843 kcal
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Activities & Exercise:
Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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sunnykate's weight history
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