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better
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118.8 lb
Lost so far: 1.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2010:
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2061 kcal
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Fat: 48.39g | Prot: 67.53g | Carb: 268.30g.
Breakfast: kashi go lean, diet coke. Lunch: watermelon, stacy's pita chips, bev's shrimp gumbo, fiber one bar, snyders honey mustard pretzels. Dinner: hamburger meat, spaghetti, red wine, grapes. more...
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1539 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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