Weigh In record (no journal entry) for 11 January 2013
Diet Calendar Entries for 11 January 2013:
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2280 kcal
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Fat: 68.09g | Prot: 38.17g | Carb: 245.63g.
Breakfast: Yoghurt Drink Fat Free, Vanilla, Muesli Luxury Fruit and Nut (Harvest Morn), Tea (Brewed). Lunch: Pears, Oranges, Tea (Brewed), Crackerbread, Plain Soft Cheese. Dinner: Bread, Tea (Brewed), Fried Egg with Fat. Snacks/Other: John Smiths Extra Smooth, Chocolates. more...
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2361 kcal
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Activities & Exercise:
Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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