Piecukonis's Journal, 17 July 2019

Weigh In record (no journal entry) for 17 July 2019
218.8 lb Lost so far: 0 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2019:
1475 kcal Fat: 79.00g | Prot: 53.00g | Carb: 141.00g.   Breakfast: Little Salad Bar Hummus Quartet, Specially Selected Sea Salt Pita Chips, Burger King Marinara Sauce, Burger King Mozzarella Sticks, Burger King Spicy Crispy Chicken Sandwich. more...
losing 0.5 lb a week

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Comments 
NIce! 
17 Jul 19 by member: jeannieselby
Excellent start! 
17 Jul 19 by member: erikahollister

     
 

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