Piecukonis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Thu 19th: 1399 * 100%
fat: 97.50g
|
protein: 108.42g
|
carbs: 18.15g
- -
Wed 18th: 430 * 31%
fat: 18.00g
|
protein: 13.00g
|
carbs: 55.00g
- -
Tue 17th: 1322 * 94%
fat: 86.03g
|
protein: 115.24g
|
carbs: 24.82g
- -
Sat 14th: 656 * 47%
fat: 24.00g
|
protein: 100.00g
|
carbs: 0.00g
- -
Mon 2nd: 370 * 26%
fat: 11.00g
|
protein: 14.00g
|
carbs: 55.00g
- -
March 2018
Thu 1st: 777 * 56%
fat: 51.71g
|
protein: 44.88g
|
carbs: 27.51g
- -
February 2018
Mon 26th: 857 * 61%
fat: 58.60g
|
protein: 65.17g
|
carbs: 14.38g
- -
Mon 19th: 834 * 60%
fat: 62.82g
|
protein: 41.25g
|
carbs: 31.55g
- -
Sat 17th: 1410 * 101%
fat: 108.49g
|
protein: 83.18g
|
carbs: 29.42g
- -
Fri 16th: 1224 * 87%
fat: 92.03g
|
protein: 80.71g
|
carbs: 25.05g
- -
Thu 15th: 1401 * 100%
fat: 115.25g
|
protein: 75.72g
|
carbs: 18.98g
- -
Wed 14th: 1215 * 101%
fat: 70.75g
|
protein: 60.46g
|
carbs: 93.10g
- -
Tue 13th: 1224 * 102%
fat: 43.78g
|
protein: 97.23g
|
carbs: 89.68g
- -
Mon 12th: 1418 * 101%
fat: 75.48g
|
protein: 100.30g
|
carbs: 86.51g
- -
Thu 8th: 1042 * 74%
fat: 66.94g
|
protein: 91.58g
|
carbs: 13.77g
- -
Tue 6th: 661 * 66%
fat: 39.12g
|
protein: 38.03g
|
carbs: 46.85g
- -
Thu 1st: 1271 * 127%
fat: 59.45g
|
protein: 74.98g
|
carbs: 132.06g
- -
January 2018
Wed 31st: 538 * 54%
fat: 26.67g
|
protein: 18.14g
|
carbs: 57.40g
- -
Tue 30th: 718 * 72%
fat: 42.00g
|
protein: 22.75g
|
carbs: 63.50g
- -

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