Piecukonis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Mon 23rd: 1522 * 72%
fat: 130.95g
|
protein: 64.64g
|
carbs: 15.09g
- -
Sat 21st: 903 * 43%
fat: 75.40g
|
protein: 34.74g
|
carbs: 12.80g
- -
Mon 16th: 1042 * 50%
fat: 84.44g
|
protein: 60.86g
|
carbs: 1.07g
- -
Sat 14th: 1332 * 63%
fat: 92.54g
|
protein: 128.74g
|
carbs: 38.52g
- -
Thu 12th: 1554 * 74%
fat: 133.34g
|
protein: 72.40g
|
carbs: 6.69g
- -
Wed 11th: 1718 * 82%
fat: 159.76g
|
protein: 66.81g
|
carbs: 4.59g
- -
Tue 10th: 1475 * 70%
fat: 135.19g
|
protein: 60.78g
|
carbs: 6.67g
- -
Thu 5th: 1125 * 54%
fat: 93.70g
|
protein: 52.45g
|
carbs: 22.53g
- -
Tue 3rd: 1134 * 54%
fat: 95.00g
|
protein: 49.14g
|
carbs: 20.85g
- -
Mon 2nd: 1685 * 80%
fat: 164.10g
|
protein: 43.16g
|
carbs: 18.67g
- -
Sun 1st: 2026 * 96%
fat: 185.44g
|
protein: 71.95g
|
carbs: 19.56g
- -
January 2015
Tue 27th: 577 * 41%
fat: 53.21g
|
protein: 21.39g
|
carbs: 3.17g
- -
Mon 26th: 984 * 70%
fat: 76.64g
|
protein: 54.90g
|
carbs: 17.91g
- -
Sun 25th: 620 * 44%
fat: 48.00g
|
protein: 44.00g
|
carbs: 0.00g
- -
Sat 17th: 2084 * 149%
fat: 176.17g
|
protein: 94.91g
|
carbs: 21.80g
- -
November 2014
Mon 17th: 1041 * 74%
fat: 31.16g
|
protein: 39.81g
|
carbs: 154.06g
- -
June 2014
Sat 28th: 210 * 9%
fat: 9.00g
|
protein: 25.00g
|
carbs: 8.00g
- -
Mon 16th: 292 * 13%
fat: 17.50g
|
protein: 10.00g
|
carbs: 22.00g
- -
Thu 12th: 223 * 10%
fat: 4.22g
|
protein: 23.13g
|
carbs: 22.25g
- -
Wed 11th: 1787 * 78%
fat: 89.56g
|
protein: 91.10g
|
carbs: 168.70g
- -

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