Piecukonis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Mon 24th: 435 * 33%
fat: 36.00g
|
protein: 22.00g
|
carbs: 6.00g
- -
Sat 22nd: 705 * 53%
fat: 40.06g
|
protein: 74.17g
|
carbs: 18.68g
- -
Fri 21st: 1214 * 91%
fat: 81.68g
|
protein: 94.70g
|
carbs: 40.23g
- -
Thu 20th: 1257 * 95%
fat: 120.54g
|
protein: 22.65g
|
carbs: 31.03g
- -
Wed 19th: 1037 * 78%
fat: 96.22g
|
protein: 37.47g
|
carbs: 8.84g
- -
Tue 18th: 1309 * 99%
fat: 113.52g
|
protein: 45.00g
|
carbs: 23.20g
- -
Mon 17th: 314 * 24%
fat: 15.68g
|
protein: 39.24g
|
carbs: 3.30g
- -
Sun 16th: 1004 * 76%
fat: 93.48g
|
protein: 34.24g
|
carbs: 3.92g
- -
Thu 6th: 512 * 39%
fat: 35.55g
|
protein: 31.78g
|
carbs: 16.59g
- -
Wed 5th: 1578 * 119%
fat: 114.70g
|
protein: 88.05g
|
carbs: 45.31g
- -
Tue 4th: 1048 * 79%
fat: 66.49g
|
protein: 95.41g
|
carbs: 12.39g
- -
Mon 3rd: 1052 * 79%
fat: 98.93g
|
protein: 38.46g
|
carbs: 2.36g
- -
March 2017
Thu 30th: 62 * 5%
fat: 0.71g
|
protein: 2.00g
|
carbs: 13.84g
- -
Mon 27th: 542 * 41%
fat: 45.12g
|
protein: 32.12g
|
carbs: 0.39g
- -
Thu 23rd: 15 * 1%
fat: 0.06g
|
protein: 0.26g
|
carbs: 3.76g
- -
Tue 21st: 442 * 33%
fat: 30.12g
|
protein: 35.34g
|
carbs: 6.41g
- -
Wed 8th: 67 * 5%
fat: 0.94g
|
protein: 4.42g
|
carbs: 13.41g
- -
February 2017
Tue 21st: 992 * 75%
fat: 66.43g
|
protein: 87.23g
|
carbs: 6.74g
- -
Tue 14th: 730 * 55%
fat: 46.50g
|
protein: 43.00g
|
carbs: 64.10g
- -
Sun 12th: 12 * 1%
fat: 0.02g
|
protein: 0.26g
|
carbs: 2.91g
- -

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