| August 2019 |
| Sun 11th: |
320 *
|
40%
|
fat: 6.00g |
| |
protein: 60.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 1st: |
1340 *
|
168%
|
fat: 74.00g |
| |
protein: 89.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| July 2019 |
| Fri 26th: |
952 *
|
119%
|
fat: 47.97g |
| |
protein: 73.38g |
| |
carbs: 36.58g |
|
-
|
-
|
| Thu 25th: |
1159 *
|
145%
|
fat: 70.98g |
| |
protein: 110.29g |
| |
carbs: 35.49g |
|
-
|
-
|
| Sun 21st: |
1139 *
|
142%
|
fat: 76.62g |
| |
protein: 84.87g |
| |
carbs: 38.68g |
|
-
|
-
|
| Wed 17th: |
1475 *
|
184%
|
fat: 79.00g |
| |
protein: 53.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| June 2019 |
| Tue 4th: |
1340 *
|
168%
|
fat: 66.00g |
| |
protein: 52.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Mon 3rd: |
1269 *
|
159%
|
fat: 52.57g |
| |
protein: 88.28g |
| |
carbs: 97.62g |
|
-
|
-
|
| May 2019 |
| Wed 29th: |
1340 *
|
168%
|
fat: 68.50g |
| |
protein: 40.50g |
| |
carbs: 134.50g |
|
-
|
-
|
| Thu 23rd: |
460 *
|
58%
|
fat: 8.00g |
| |
protein: 25.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Wed 22nd: |
1502 *
|
188%
|
fat: 108.75g |
| |
protein: 86.71g |
| |
carbs: 57.02g |
|
-
|
-
|
| Mon 13th: |
848 *
|
106%
|
fat: 72.40g |
| |
protein: 42.40g |
| |
carbs: 6.00g |
|
-
|
-
|
| Mon 6th: |
312 *
|
39%
|
fat: 18.02g |
| |
protein: 30.12g |
| |
carbs: 8.01g |
|
-
|
-
|
| April 2019 |
| Fri 26th: |
687 *
|
86%
|
fat: 24.52g |
| |
protein: 85.12g |
| |
carbs: 32.51g |
|
-
|
-
|
| Fri 12th: |
474 *
|
59%
|
fat: 18.92g |
| |
protein: 57.20g |
| |
carbs: 23.42g |
|
-
|
-
|
| Thu 11th: |
789 *
|
99%
|
fat: 32.28g |
| |
protein: 74.71g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 10th: |
430 *
|
54%
|
fat: 1.40g |
| |
protein: 2.16g |
| |
carbs: 114.35g |
|
-
|
-
|
| Thu 4th: |
1230 *
|
154%
|
fat: 108.00g |
| |
protein: 39.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 3rd: |
845 *
|
106%
|
fat: 51.65g |
| |
protein: 33.94g |
| |
carbs: 78.55g |
|
-
|
-
|
| Tue 2nd: |
352 *
|
44%
|
fat: 13.05g |
| |
protein: 43.60g |
| |
carbs: 15.31g |
|
-
|
-
|
