Piecukonis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Fri 8th: 28 * 2%
fat: 0.32g
|
protein: 1.39g
|
carbs: 6.19g
- -
Fri 1st: 20 * 1%
fat: 0.16g
|
protein: 0.83g
|
carbs: 4.67g
- -
November 2017
Thu 30th: 317 * 24%
fat: 28.07g
|
protein: 12.80g
|
carbs: 6.82g
- -
Mon 13th: 725 * 54%
fat: 42.75g
|
protein: 80.50g
|
carbs: 5.00g
- -
October 2017
Thu 12th: 239 * 18%
fat: 13.02g
|
protein: 3.26g
|
carbs: 32.03g
- -
Wed 11th: 118 * 9%
fat: 5.14g
|
protein: 16.81g
|
carbs: 0.00g
- -
Tue 10th: 1720 * 128%
fat: 134.12g
|
protein: 95.91g
|
carbs: 35.77g
- -
Wed 4th: 409 * 31%
fat: 26.70g
|
protein: 10.00g
|
carbs: 35.00g
- -
September 2017
Thu 14th: 948 * 71%
fat: 69.16g
|
protein: 68.10g
|
carbs: 8.29g
- -
August 2017
Wed 23rd: 967 * 72%
fat: 58.07g
|
protein: 67.48g
|
carbs: 44.03g
- -
Fri 18th: 190 * 14%
fat: 5.00g
|
protein: 30.00g
|
carbs: 6.00g
- -
Thu 17th: 765 * 57%
fat: 44.31g
|
protein: 75.05g
|
carbs: 4.05g
- -
Tue 15th: 1164 * 87%
fat: 90.32g
|
protein: 68.15g
|
carbs: 23.64g
- -
Mon 14th: 892 * 67%
fat: 58.63g
|
protein: 76.34g
|
carbs: 14.21g
- -
Wed 9th: 1265 * 94%
fat: 88.90g
|
protein: 97.66g
|
carbs: 17.50g
- -
Tue 8th: 1120 * 84%
fat: 76.41g
|
protein: 90.83g
|
carbs: 19.33g
- -
Sat 5th: 148 * 11%
fat: 8.36g
|
protein: 7.41g
|
carbs: 10.29g
- -
Wed 2nd: 781 * 58%
fat: 53.42g
|
protein: 60.97g
|
carbs: 13.76g
- -
Tue 1st: 654 * 49%
fat: 40.47g
|
protein: 63.29g
|
carbs: 10.38g
- -

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