Piecukonis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Thu 27th: 827 * 55%
fat: 32.00g
|
protein: 37.00g
|
carbs: 48.00g
- -
July 2015
Fri 17th: 360 * 30%
fat: 18.00g
|
protein: 40.00g
|
carbs: 8.00g
- -
April 2015
Tue 7th: 1316 * 63%
fat: 104.98g
|
protein: 70.82g
|
carbs: 19.79g
- -
Mon 6th: 1322 * 63%
fat: 106.49g
|
protein: 70.94g
|
carbs: 18.80g
- -
March 2015
Wed 11th: 370 * 18%
fat: 11.00g
|
protein: 13.00g
|
carbs: 56.00g
- -
Tue 10th: 1523 * 73%
fat: 86.44g
|
protein: 76.99g
|
carbs: 106.27g
- -
Wed 4th: 1306 * 62%
fat: 89.69g
|
protein: 89.43g
|
carbs: 38.91g
- -
Tue 3rd: 563 * 27%
fat: 52.48g
|
protein: 19.11g
|
carbs: 5.29g
- -
February 2015
Mon 23rd: 1522 * 72%
fat: 130.95g
|
protein: 64.64g
|
carbs: 15.09g
- -
Sat 21st: 903 * 43%
fat: 75.40g
|
protein: 34.74g
|
carbs: 12.80g
- -
Mon 16th: 1042 * 50%
fat: 84.44g
|
protein: 60.86g
|
carbs: 1.07g
- -
Sat 14th: 1332 * 63%
fat: 92.54g
|
protein: 128.74g
|
carbs: 38.52g
- -
Thu 12th: 1554 * 74%
fat: 133.34g
|
protein: 72.40g
|
carbs: 6.69g
- -
Wed 11th: 1718 * 82%
fat: 159.76g
|
protein: 66.81g
|
carbs: 4.59g
- -
Tue 10th: 1475 * 70%
fat: 135.19g
|
protein: 60.78g
|
carbs: 6.67g
- -
Thu 5th: 1125 * 54%
fat: 93.70g
|
protein: 52.45g
|
carbs: 22.53g
- -
Tue 3rd: 1134 * 54%
fat: 95.00g
|
protein: 49.14g
|
carbs: 20.85g
- -
Mon 2nd: 1685 * 80%
fat: 164.10g
|
protein: 43.16g
|
carbs: 18.67g
- -
Sun 1st: 2026 * 96%
fat: 185.44g
|
protein: 71.95g
|
carbs: 19.56g
- -

Other Related Links

Members