JeremyNJ79's Journal, 04 August 2010

Cantina tacos at Taco Bell are actually not that bad for you.
145.8 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 August 2010:
2276 kcal Fat: 60.34g | Prot: 98.80g | Carb: 342.02g.   Breakfast: Honey Nut Cheerios, Blueberries , Pure Premium Orange Juice, Salted Whipped Butter, Veggie Breakfast Bacon Strips, Veggie Breakfast Sausage Links, Bagel, 1% Milk. Lunch: Taco Bell Cantina Taco - Steak, Wild Cherry Pepsi, Taco Bell Cantina Taco - Chicken. Dinner: 2% Mozzarella & Cheddar Cheese Sticks, Texas Toast (Garlic Toast), V8 Splash Mango Peach, Cedar Plank Salmon with Brown Sugar and Cracked Pepper Blend, Green Giant Immunity Boost Vegetables. Snacks/Other: CocoPop, Dole Banana, Peanut Butter Filled Pretzel Nuggets, Fat Free Mixed Berry Yogurt, Chocolate Chip Cookies, 1% Milk. more...
2107 kcal Activities & Exercise: P90X - Back & Biceps, Ab Ripper X - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet JeremyNJ79's own diet  

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yanakarmen recorded a Weigh In at 187.8 lb.
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crdiamond_99 updated their Food Diary.
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