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Texas Roadhouse is no good for my diet. Guess I learned that the hard way tonight.
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148.8 lb
Lost so far: 5.2 lb.
Still to go: 0.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 August 2010:
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1030 kcal
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Fat: 14.05g | Prot: 47.48g | Carb: 182.55g.
Breakfast: Alpha-Bits Cereal, Veggie Breakfast Sausage Links, Pure Premium Orange Juice, Veggie Breakfast Bacon Strips, Salted Whipped Butter, Bagel, 1% Milk. Lunch: Hi-C Grabbin' Grape, Axelrod Fat Free Peach Yogurt, Peach, Healthy Multi-Grain Bread, 98% Fat Free Turkey Breast. Snacks/Other: Baby Carrots. more...
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gaining 11.2 lb a week
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