Slmshdy's Journal, 15 July 2019

Weigh In record (no journal entry) for 15 July 2019

308.3 lb Lost so far: 7.4 lb. Still to go: 113.3 lb. Diet followed 100%.

Diet Calendar Entry for 15 July 2019:

5456 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 6.3 lb a week

Comments

One day at a time!

15 Jul 19 by member: Fatboy199

Truth my friend.

15 Jul 19 by member: Slmshdy


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Slmshdy's weight history