leeleemimi's Journal, 10 January 2013

134.5 lb Lost so far: 5.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

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992 kcal

Fat: 46.76g | Prot: 66.97g | Carb: 59.49g.   Breakfast: feta cheese boars head, spinach, yellow bell pepper, mushrooms , onion, egg fried, 1 egg , raspberries, earl grey tea, old fashion oatmeal . Lunch: small oatmeal cookie, lite balsamic dressing, spring salad. Dinner: red wine, salsa green mountain, spinach, shredded pepper jack cheese, avocado, chicken breast chili lime trader joe, iceberg lettuce. Snacks/Other: edy's mint chocolate chip ice cream, edy's cookies and cream ice cream, hummus sabra pine nut, trader joe lemon cookie, dark chocolate with almonds simply lite, cottage cheese breakstone, almond milk, almonds trader joe. more...

2393 kcal

Activities & Exercise: Tennis - 2 hours, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...