| March 2013 |
| Tue 12th: |
895 *
|
-
|
fat: 59.00g |
| |
protein: 47.31g |
| |
carbs: 49.48g |
|
-
|
-
|
| Tue 5th: |
242 *
|
-
|
fat: 7.98g |
| |
protein: 19.82g |
| |
carbs: 23.85g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
196 *
|
-
|
fat: 9.08g |
| |
protein: 8.26g |
| |
carbs: 23.39g |
|
-
|
-
|
| Tue 26th: |
264 *
|
-
|
fat: 11.82g |
| |
protein: 26.75g |
| |
carbs: 13.29g |
|
2042*
|
 1778
|
| Tue 19th: |
652 *
|
-
|
fat: 40.81g |
| |
protein: 38.38g |
| |
carbs: 36.11g |
|
-
|
-
|
| Thu 7th: |
583 *
|
-
|
fat: 50.02g |
| |
protein: 17.91g |
| |
carbs: 25.26g |
|
1942*
|
1359
|
| January 2013 |
| Sat 26th: |
712 *
|
-
|
fat: 48.77g |
| |
protein: 39.14g |
| |
carbs: 34.88g |
|
-
|
-
|
| Fri 25th: |
277 *
|
-
|
fat: 11.33g |
| |
protein: 22.74g |
| |
carbs: 21.58g |
|
-
|
-
|
| Sat 19th: |
288 *
|
-
|
fat: 15.22g |
| |
protein: 23.79g |
| |
carbs: 15.37g |
|
-
|
-
|
| Thu 17th: |
487 *
|
-
|
fat: 23.70g |
| |
protein: 29.23g |
| |
carbs: 41.85g |
|
1926*
|
1439
|
| Mon 14th: |
200 *
|
-
|
fat: 6.68g |
| |
protein: 18.91g |
| |
carbs: 18.39g |
|
-
|
-
|
| Fri 11th: |
446 *
|
-
|
fat: 17.58g |
| |
protein: 45.85g |
| |
carbs: 27.78g |
|
-
|
-
|
| Thu 10th: |
992
|
-
|
fat: 46.76g |
| |
protein: 66.97g |
| |
carbs: 59.49g |
|
2393*
|
1401
|
| Wed 9th: |
1074 *
|
-
|
fat: 53.21g |
| |
protein: 96.55g |
| |
carbs: 30.33g |
|
2405*
|
1331
|
| Tue 8th: |
1219
|
-
|
fat: 63.06g |
| |
protein: 101.03g |
| |
carbs: 45.12g |
|
1733*
|
514
|
| Mon 7th: |
1309
|
-
|
fat: 66.91g |
| |
protein: 106.35g |
| |
carbs: 51.86g |
|
1852*
|
543
|
| Sun 6th: |
1058
|
-
|
fat: 56.98g |
| |
protein: 76.93g |
| |
carbs: 41.13g |
|
1744*
|
686
|
| Sat 5th: |
738
|
-
|
fat: 42.06g |
| |
protein: 60.68g |
| |
carbs: 38.43g |
|
2027*
|
1289
|
