mari.dodi47's Journal, 10 January 2013

TOOOOOO much christmas and no training - will be back!!!!!!!!!!!!!!!!!!!!!
159.6 lb Lost so far: 11.9 lb.    Still to go: 9.7 lb.    Diet followed poorly.

Diet Calendar Entry for 10 January 2013:
1347 kcal Fat: 49.37g | Prot: 67.25g | Carb: 165.68g.   Breakfast: Whole Milk, eggs, special K, Coffee with Milk and Sugar. Lunch: chicken wings, bread, salad, pumpkin . Dinner: peppers, lamb , bread, corn on the cob, mushrooms. Snacks/Other: grapes, biscuits. more...
on diet mari.dodi47's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mari.dodi47's own diet



mari.dodi47's weight history


mari.dodi47's Recent Activity

mari.dodi47's Own Activity

No recent activity.

mari.dodi47's Buddies

ChristyLA commented on their Journal Entry.

Other Member Diet Recent Activity

AJLea supported Dalia Eleish's Journal Entry.
jmb3450 supported SuccessThisTime58's Journal Entry.
HCB commented on Dalia Eleish's Journal Entry.
Jerryfx recorded a Weigh In at 172.7 lb.
Pomlady2 recorded a Weigh In at 234.0 lb.
joannefwb recorded a Weigh In at 187.4 lb.
Aman_da supported kattay's Journal Entry.
jmik58 recorded a Weigh In at 214.8 lb.