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TOOOOOO much christmas and no training - will be back!!!!!!!!!!!!!!!!!!!!!
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159.6 lb
Lost so far: 1.5 lb.
Still to go: 5.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 January 2013:
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1347 kcal
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Fat: 49.37g | Prot: 67.25g | Carb: 165.68g.
Breakfast: eggs, special K, Coffee with Milk and Sugar, Whole Milk. Lunch: salad, pumpkin , bread, chicken wings. Dinner: mushrooms, peppers, corn on the cob, bread, lamb . Snacks/Other: biscuits, grapes. more...
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gaining 1.0 lb a week
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