mj07's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013

Diet Calendar Entries for 09 January 2013:
1090 kcal Fat: 33.10g | Prot: 37.35g | Carb: 158.36g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Granulated Sugar, Pitted Prunes. Lunch: Yogurt, Large Flake Oats. Dinner: Home Fries, Egg Omelet or Scrambled Egg with Ham or Bacon, prunes. Snacks/Other: Orange Pekoe, 3.25 Homogenized Milk, granulated sugar. more...
2016 kcal Activities & Exercise: Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weight Entry at 182.0 lb.
mj07 recorded a Weight Entry at 182.0 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

gmcdonell recorded a Journal Entry.
PinkRose88 supported inayat's Journal Entry.
Dick385 updated their Exercise Diary.
Bubbleyumm commented on Florida Ray's Journal Entry.
inayat commented on Jassifras's Journal Entry.
Bill7777 recorded a Journal Entry and a Weight Entry at 165.0 lb.
Snackdragon supported Ams_Mans's Journal Entry.
boooooooooooooo recorded a Weight Entry at 213.0 lb.