mj07's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013

Diet Calendar Entries for 09 January 2013:
1090 kcal Fat: 33.10g | Prot: 37.35g | Carb: 158.36g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, 3.25Mf Homogenized Milk, Pitted Prunes. Lunch: Large Flake Oats, Yogurt. Dinner: prunes, Egg Omelet or Scrambled Egg with Ham or Bacon, Home Fries. Snacks/Other: granulated sugar, 3.25 Homogenized Milk, Orange Pekoe. more...
2016 kcal Activities & Exercise: Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 171.6 lb.
mj07 recorded a Weigh In at 176.3 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

campolongolucio recorded a Journal Entry and a Weigh In at 197.0 lb.
myawethinTICself supported Deb_N's Journal Entry.
lujy recorded a Weigh In at 131.0 lb.
ChrisComedy commented on starstar73's Journal Entry.
barbaralipovics recorded a Weigh In at 217.0 lb.
C0bby updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sapphire27 recorded a Weigh In at 81.6 lb.