mj07's Journal, 18 December 2012

I,ve lost two pounds and turned around and gained it back !!! Ratts !!!!

Diet Calendar Entry for 18 December 2012:
1360 kcal Fat: 58.85g | Prot: 47.28g | Carb: 159.08g.   Breakfast: 3.25Mf Homogenized Milk, Coffee (Brewed From Grounds), Granulated Sugar. Lunch: Hot Chocolate Mix, Smooth N Fruity Yogurt, Granola Bars. Dinner: Pizza, Caesar Salad with Romaine. more...
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mj07 recorded a Weigh In at 176.0 lb.
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