mj07's Journal, 18 December 2012

I,ve lost two pounds and turned around and gained it back !!! Ratts !!!!

Diet Calendar Entry for 18 December 2012:
1360 kcal Fat: 58.85g | Prot: 47.28g | Carb: 159.08g.   Breakfast: Granulated Sugar, 3.25Mf Homogenized Milk, Coffee (Brewed From Grounds). Lunch: Hot Chocolate Mix, Granola Bars, Smooth N Fruity Yogurt. Dinner: Pizza, Caesar Salad with Romaine. more...
on diet mj07's own diet  

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