Only time I ate was late at night, I'm lucky I still lost weight...
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175.2 lb
Lost so far: 13.8 lb.
Still to go: 25.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 January 2013:
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878 kcal
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Fat: 45.72g | Prot: 39.87g | Carb: 73.50g.
Breakfast: Whole Wheat Bread, American Cheese, Fried Egg, Pepperoni Pizza Rolls. more...
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losing 4.2 lb a week
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Comments
You have to eat enough to lose anything.
09 Jan 13 by member: chandainwv
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