Davie home pants 9 am
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114.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2013:
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1904 kcal
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Fat: 41.18g | Prot: 82.13g | Carb: 303.13g.
Breakfast: Vanilla Iced Coffee (Medium), Natural Yogurt Spread, Coffee, Sugar Free Hazelnut Coffee Creamer, Egg Beaters - Original, Organic Fancy Shredded Low Moisture Part Skim Mozzarella Cheese, 100% Whole Wheat Bread, Frozen Blueberries, Nonfat Vanilla Greek Yogurt, MultiVites Gummy Vitamins. Lunch: Miracle Whip Light, 100% Whole Wheat Bread, Mini Pretzels, Lite Firm Tofu. Dinner: Miracle Whip Light, Cole Slaw, Chocolate Chip VitaMuffins, Better'n Peanut Butter, Chocolate Pudding Sugar & Fat Free, Asian Veggie Patty, Flax, Oat Bran & Whole Wheat Flour Pita Bread, Miracle Whip Light, Singles Fat Free American Cheese Slices, Tomato Ketchup. Snacks/Other: Candy Cane, Riesling Wine, Smart Pop! Kettle Korn. more...
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gaining 1.4 lb a week
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