glmh101's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
201.0 lb Lost so far: 117.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2013:
1814 kcal Fat: 57.63g | Prot: 78.00g | Carb: 253.34g.   Breakfast: Egg White, Apples, Broccoli, Mushrooms, Onions, Green Peppers, Blueberry Bread, Blueberry Muffins. Lunch: Portobello Mushroom Sandwich. Dinner: Bananas, Oranges, Atlantic and Pacific Halibut, Potato Gnocchi. more...
on diet glmh101's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for glmh101's own diet



glmh101's weight history


glmh101's Recent Activity

glmh101's Own Activity

No recent activity.

glmh101's Buddies

No recent activity.

Other Member Diet Recent Activity

loro305 recorded a Weigh In at 220.0 lb.
JennyNotSoSkinny recorded a Weigh In at 198.8 lb.
Jenny141058 recorded a Weigh In at 114.6 lb.
JeanineDS supported star71_'s Journal Entry.
Chickturu and JeanineDS are now buddies.
sworth1 recorded a Weigh In at 233.5 lb.
BeckyBaby65too replied to KellyM25's challenge post - Slow simmering sizzlin' sexy sassies - Sunday April 20th.
euheide commented on njashka8's Journal Entry.