glmh101's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
201.0 lb Lost so far: 117.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2013:
1814 kcal Fat: 57.63g | Prot: 78.00g | Carb: 253.34g.   Breakfast: Blueberry Muffins, Green Peppers, Onions, Mushrooms, Broccoli, Blueberry Bread, Apples, Egg White. Lunch: Portobello Mushroom Sandwich. Dinner: Potato Gnocchi, Oranges, Bananas, Atlantic and Pacific Halibut. more...
on diet glmh101's own diet   gaining 1.4 lb a week

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nfandrea supported clydebrown's Weigh In.
Costa123 recorded a Weigh In at 202.8 lb.
Jmangano recorded a Weigh In at 193.2 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.1 lb.
Gretaherrera recorded a Weigh In at 114.4 lb.
Ali2005FSC recorded a Weigh In at 158.2 lb.
msbuggirl supported Gabriel Miranda AKA G B0SS's Journal Entry.
Woperchild and PepperMill are now buddies.