Weigh In record (no journal entry) for 08 January 2013
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268.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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508 kcal
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Fat: 28.86g | Prot: 33.87g | Carb: 26.79g.
Breakfast: Turkey Sausage Patty, Swiss Cheese, Egg, Whole Wheat Bread. more...
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gaining 0.9 lb a week
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