mstewt's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
267.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed N/A.

Diet Calendar Entry for 31 December 2012:
1446 kcal Fat: 67.61g | Prot: 38.48g | Carb: 175.75g.   Breakfast: Plain Waffle, Maple Syrup, Butter, Turkey Sausage. Lunch: Gingerbread Cookie, Milk (1% Lowfat with Added Vitamin A), Tortilla Chips (On The Border), Medium Salsa, Spinach Dip. more...
on diet Slim Fast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slim Fast



mstewt's weight history


mstewt's Recent Activity

mstewt's Own Activity

No recent activity.

mstewt's Buddies

No recent activity.

Slim Fast Recent Activity

Elaine1966 recorded a Journal Entry and a Weigh In at 174.0 lb.
Stosha recorded a Journal Entry and a Weigh In at 172.0 lb.
Lindagrog recorded a Weigh In at 168.0 lb.
Magick Mitch updated their Food Diary.
hannahstarr recorded a Weigh In at 170.6 lb.