mstewt's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
267.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed N/A.

Diet Calendar Entry for 31 December 2012:
1446 kcal Fat: 67.61g | Prot: 38.48g | Carb: 175.75g.   Breakfast: Plain Waffle, Maple Syrup, Butter, Turkey Sausage. Lunch: Gingerbread Cookie, Milk (1% Lowfat with Added Vitamin A), Tortilla Chips (On The Border), Medium Salsa, Spinach Dip. more...
on diet Slim Fast  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Slim Fast

mstewt's weight history

mstewt's Recent Activity

mstewt's Own Activity

No recent activity.


No recent activity.

Slim Fast Recent Activity

tinymarine recorded a Weight Entry at 348.6 lb.
FrugalNavyWife recorded a Weight Entry at 163.8 lb.
tammylc2 recorded a Journal Entry and a Weight Entry at 152.0 lb.
mhcjs22 recorded a Weight Entry at 235.0 lb.
shycmbguy recorded a Weight Entry at 380.4 lb.
Magick Mitch updated their Food Diary.
bmccoy102 recorded a Weight Entry at 235.6 lb.
veronica canadas recorded a Weight Entry at 114.0 lb.