Weigh In record (no journal entry) for 08 January 2013
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164.9 lb
Lost so far: 14.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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779 kcal
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Fat: 14.48g | Prot: 8.98g | Carb: 84.85g.
Breakfast: Clémentines. Dinner: Vin Rosé, Salade Piémontaise. Snacks/Other: Vin Rosé, Bière Blanche, Miel, Pommes (sans Peau). more...
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losing 18.5 lb a week
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